Discussion about this post

User's avatar
Suzie Smith's avatar

Those of us in 12 step recovery programs are familiar with this concept. We use the acronym HALT. Don't get too hungry, angry, lonely, tired. Also in digging into doing the 4th step of the 12 steps, it states "fearless moral inventory" but directions in the "big book" also describe setting our fears down on paper. We are also directed to continue to watch out for fear (among a number of other things) and to always reach out for support. So I can whole-heartedly agree with you on this 😊

Kina's avatar

I needed this today. Like really *really* needed it. Was in panic mode skimming my overflowing inbox with the only 20 minute snippet of time to myself until next Tuesday and am glad I came across it. Thank you for the mini lifeboat that is your work. <3

12 more comments...

No posts

Ready for more?